I was recommended by my Mum to see Doctor Stephen Ferguson at the Natural Health Clinic. I suffered from recurrent back pain, low immune system that made me feel generally unwell at least one in two weeks! I was also not heavy enough to play football professionally which is my passion. I was breathless most times, more than I should be. I lead a very active lifestyle and regularly do cardio exercise but somehow, my health was not that brilliant and I struggled in gaining muscle weight.
Doctor Stephen Ferguson did a full body MOT and live blood analysis for me. He also put me on an eight week natural health programme. My goal was to gain weight, boost my immune system and treat my recurrent back problem. I took the recommended natural blood cleanser, natural vitamins and protein drinks every day. I had to change my exercise routine to develop a stronger back and then went on to do exercises to build muscles because I did not want to add fat to my weight. I went on a diet programme and kept to it for eight weeks.
Over the weeks, the strength in my back returned, I was able to push myself to achieve quality muscle tone with further exercises and I noticed my breathing got easier. I returned to playing football once again. I came back to see Doctor Stephen Ferguson twice and there were amazing results with health and wellbeing. I felt brilliant. I topped up on my natural products and eventually gained a stone in muscle weight and I was very pleased with myself. It was a struggle in the past to gain weight. I had to be careful not to gain fat but quality muscles to keep me going on the football field. I have not been ill since being on the health programme. I ensured I kept to the prescribed diet plan everyday and have maintained it even today.
I recommend Doctor Stephen Ferguson’s eight week health programme. If you are serious about taking up sports in a professional way, then visit him, I still see Doctor Stephen Ferguson now and again to ask advice and direction with my exercise routine and top up the natural protein drinks. I feel very energetic and brilliant in myself. The prescribed diet has become part of my daily food intake even after the eight week programme. You have to stick to it to see the results!