I have been suffering from depression for the last twenty years.  Needless to say, I am tired most of the time and keep watch during the night.  I have tried everything, from herbal remedies, medication, not eating too late at night, listening to soothing music before bed time, and many more.  I reluctantly accepted it as part of my life especially suffering from it for many years.  I began to feel depressed when I had another problem that was creeping up on me.  It was my blood pressure.  Sometimes it went sky high and I scared.  I sit down quietly for a little while trying to not to move, get myself together and feel calm.  I went to the doctor who immediately put me on blood pressure tablets.  I needed to rest but sleeping was a problem for me!  As a last resort, I went to see Doctor Stephen Ferguson at the Natural Health Clinic.  I heard him over the radio and called to book an appointment with him after speaking to him over the phone and gave him a brief history of my insomnia, high blood pressure and depressive problems.

He did an overall body MOT for me.  He went in detail of my lifestyle and diet.  He did a live blood test on me which was very interesting.  He immediately put me on an eight week regime consisting of natural vitamin supplements, a pleasant tasting health drink and a blood cleanser.  He also gave me some very gentle exercise to do.  I had to change my diet which was difficult for me at first but I had to bite the bullet and go with it if I wanted to bring down my blood pressure and get some good night sleep.  Within a matter of a couple of weeks, my blood pressure has reduced so well.  The good thing is I don’t feel that constant nagging headaches.  I feel calmer without panicking with the sky high blood pressure I used to have before.  God bless Doctor Ferguson!  After twenty years of suffering from insomnia, at last I have been able to fall asleep and actually sleep until the morning.  I have energy and lost weight too.  I feel so much better, like a new person again.

I totally recommend that you see Doctor Ferguson if you suffer the problems like I did.